Creating the Long Term Plan with Coach Ryne Anderson - Episode 248

Ryne Anderson is my coach. We discuss how to form a long term plan by examining my 2025 running schedule. There's a lot more to this conversation, so I hope you gain many takeaways. Please let either of us know if you have any questions. Our contact information is below.

 

Long Term Plan doc - https://docs.google.com/spreadsheets/d/1Be6-2wKtPci8oz9Gl3UR3_qMVqMsgjYMIehXZYQWr1o/edit?usp=sharing

 

Connect with Ryne through his email - randerson@trainright.com

Follow him on Instagram - @ryne1anderson

 

Aaron's information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
• My Socials, Channels, & Newsletter:
  • https://www.facebook.com/MRRUNNINGPAINSCOACHING
  • https://www.instagram.com/runningislifecoaching/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• Email - coachsaft@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!