Running Is Life Podcast

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Jan 21, 2021

Running with Dogs with Dr Mark Ledyard - Episode 49

Thursday Jan 21, 2021

Do you run with your dog or want to get a four legged companion to run with? This episode is a wealth of information just for you! Dr Mark & I dive into so many aspects of having a healthy running buddy. I hope you enjoy!

Contact Dr Mark at The Charlotte Street Animal Hospital - https://charlottestreetanimalhospital.com/

Episode 50 will be with the winners and new course record holders of the Fierce Dragon 200-Miler Michael Patton & David Holliday!

Thanks again to my new Patreon Supporters:

Brandon Whistler

Tory Grieves

Austin Elder

Victor Dostrow

Dennis Patenotte

Kendall Weaver - apologies for not mentioning you in the show!

Nate Heaslip - again, apologies for not mentioning you in the show!

If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Jan 14, 2021

To Coach & To Be Coached with Coach Thad McNeil - Episode 48

Thursday Jan 14, 2021

Thad McNeil was recently certified by UESCA (United Endurance Sports Coaching Academy) and began coaching with the MR Runningpains Team. Our discussion is on coaching, both in becoming a coach, and on finding a coach (if it's right for you). I hope you enjoy.

Reaching out to Thad - mrrunningpainsthad@gmail.com

Joe Quinlan's Instagram Account - @joequinlan_pedorthics

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Jan 07, 2021

Miriam Salloum - It's All About The Knee - Episode 47

Thursday Jan 07, 2021

In this Episode, Miriam and I discuss all things (minus the Illiotibial Band) knee related. Miriam has some great points about keeping your knee healthy and what to do if you are feeling any knee pain.

Miriam's previous Episode appearances (find all the episodes here https://www.mrrunningpains.com/podcasts):

Episode 11 - Physical Therapy

Episode 17 - Plantar Fascia Special

Episode 29 - Achilles Tendon Special

Resources:

Miriam's Clinic - The Runner's Mechanic - https://www.therunnersmechanic.com

Minimalist Index - shoe transition guide - https://therunningclinic.com/minimalist-index/

Clinical Athlete Podcast Episode with Jason Tuori - https://podcasts.apple.com/us/podcast/clinicalathlete-podcast/id1253517238?i=1000500948632

Rock Tape YouTube Channel - https://www.youtube.com/user/gregv2

UltraRunning Magazine Article on New Racing Protocols - https://ultrarunning.com/featured/back-to-racing-safely/

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Dec 31, 2020

FKT Special with Sam Reed (Unsupported Foothills Trail) & Kyle Curtin (Supported Pitchell) - Episode 46

Thursday Dec 31, 2020

Huge episode here with two amazing efforts! Sam Reed is a personal friend and training partner, so this was awesome to see and record an episode for! I just met Kyle and had the opportunity to run with him prior to recording. They both are such humble and kind humans, it's a pleasure to see their success! I hope you enjoy our conversations!!!

Foothills Trail Running Website - www.foothillstrailultraruns.com

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Dec 24, 2020

How do Families make Endurance Sports Work? My time with Jennifer & Nate Heaslip - Episode 45

Thursday Dec 24, 2020

Jennifer is an experienced ultra runner. Nate is an experienced cyclist and new to ultra running himself. They have a teenage son and both Jennifer & Nate compete in running & cycling endurance events. Our conversation dives into how they make the most of their time while trying to reach their individual goals and have a happy and healthy family environment. Thank you both for your openness and willingness to share your insights on this topic!

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Dec 17, 2020

A Female Pioneer in Trail & Ultra Running, Anne Riddle - Episode 44

Thursday Dec 17, 2020

Anne Riddle has an amazing past (and hopefully future) in our sport. From simple humble beginnings to running 24-hour events to make the US World Team, Anne has so much to share with us! I hope you enjoy and learn something from our conversation!

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Dec 10, 2020

Learning from a True Master, 75 Year Old Bart Smith. From American Records in Speed Skating in his Youth to completing a 50-miler in his 70s - Episode 43

Thursday Dec 10, 2020

Bart Smith is an amazing 75 year old whom I hope I can emulate. Our conversation is one that gives true insight into being a lifelong athlete. Bart has so many experiences in endurance sports and shares so much wisdom in this conversation we couldn't get to everything and we promised one another to record another episode to dive deeper into some of the topics we just brushed over! We hope you enjoy and come away with some new ideas or reminders of things you can work on!

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Dec 03, 2020

Abby Harris - A chat for folks new or looking to get into trail running or try a new distance - Episode 42

Thursday Dec 03, 2020

Abby Harris started her trail running journey 5 years ago. Since then she has had so many experiences. Both good and bad. If you're even thinking about getting into trail running, or trying a new distance, this is a conversation geared to you!

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/

XOSKIN - http://www.xoskin.us - use code MR Runningpains

Thursday Nov 26, 2020

Drew Antonisse Kicked My Butt at The Duncan Ridge Trail 50k...Here's our race - Episode 41

Thursday Nov 26, 2020

Drew Antonisse won the Duncan Ridge Trail 50k, but that's not the only impressive part...he st starting trail racing!!! Drew is an awesome human doing and I loved sharing miles with him during this race! Here's our race recap...

My Socials, Channels, & Newsletter:

https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw

To sign up for my Newsletter - https://www.mrrunningpains.com

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

Fuel100 Electro-Bites - https://electro-bites.com/