Trying a New (Race) Distance - Episode 145

In this episode I speak on how to go about tackling a new distance in your running/racing/adventuring.

 

MR Runningpains (Aaron's) information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
• My Socials, Channels, & Newsletter:
  • https://www.facebook.com/MRRUNNINGPAINSEVENTS/
  • https://www.instagram.com/mrrunningpains/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• To sign up for my Newsletter -https://www.mrrunningpains.com
• Email - runningpains@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7

15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains

Xero Shoes -  https://xeroshoes.com/go/MRRunningpains

Thanks to my Patrons:

Cullen Hicks Leah Lanier

Teresa Bowser

Carolyn Morrisroe

Mike Sears

Julia Jordan

Nicole Burnham

Peter Keyo

Will Weidman

Philip Taylor

Martin Thorne

Nancy Lewis

Victor Dostrow

Kendall Weaver

Nate Heaslip

Austin Elder

Tory Grieves