Three 1st Time 100-Mile Finishers & Their Takeaways - Episode 139

Leah Lanier & Janel Goodman ran the Yeti 100 and Josh Troeckler ran the Hennepin 100 for their 1st 100-mile race. In this episode we explore their races and discuss their takeaways.

Leah - 

Gym Boss Timer - https://www.amazon.com/Gymboss-Interval-Timer-Stopwatch-SOFTCOAT/dp/B00CO8HO6O

Connect with her on Strava or Facebook - Leah Lanier

Janel -

www.UltraPacer.com - plan your pacing strategy

Connect with her on Facebook - Janel Goodman

Josh -

www.noom.com - weight loss 

Ornery Mule Racing - https://www.ornerymuleracing.com/

T8 Apparel - www.t8.run

Connect with him on Facebook - Josh Troeckler

MR Runningpains (Aaron's) information:

 

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains
• My Socials, Channels, & Newsletter:
  • https://www.facebook.com/MRRUNNINGPAINSEVENTS/
  • https://www.instagram.com/mrrunningpains/
  • https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
  • https://www.strava.com/athletes/18431982 
• To sign up for my Newsletter -https://www.mrrunningpains.com
• Email - runningpains@gmail.com

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7

15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains

Xero Shoes -  https://xeroshoes.com/go/MRRunningpains

Thanks to my Patrons:

Carolyn Morrisroe

Mike Sears

Julia Jordan

Nicole Burnham

Peter Keyo

Will Weidman

Philip Taylor

Martin Thorne

Nancy Lewis

Victor Dostrow

Kendall Weaver

Nate Heaslip

Austin Elder

Tory Grieves