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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Patrick Reagan who is a coach, professional runner, and friend, and I discuss anaerobic training, when does it have a place in training, and a whole lot more in this episode.
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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
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Aaron Saft
MR Runningpains
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