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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes

Thursday Jul 27, 2023
Packing for a Race Part II - Learning from Previous Mistakes - Episode 180
Thursday Jul 27, 2023
Thursday Jul 27, 2023
Continuing from last week's episode, I talk about packing for Badger 100 and avoiding some of the same mistakes I've made in the past. Also, a nod at some of the recent female performances that deserve recognition.
To donate to my fundraising efforts, please visit:
Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o
The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!

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