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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Today's episode with Dr. Kyle Judkins offers us a look into the world of Sports Medicine from the perspective of an Osteopathic Physician. Some may not know what an Osteopath or DO is, so we dive in the the world of Osteopathy as well. Great conversation as we see how the combination of a Family and Sports Medicine Physician can help us in our journey to continued health!
You can reach Dr. Kyle Judkins through the Pardee Family & Sports Medicine Clinic
Items mentioned in this Podcast:
Jay Dicharry's book "Running Rewired"
Follow the below link to my YouTube Channel for my new stretching video & Hill Plyometrics Video
You can subscribe to my newsletter through my website link below.
Princeton University Ankle Sprain Protocol - https://uhs.princeton.edu/sites/uhs/files/documents/Ankle-Sprain.pdf
AAOS - American Academy of Orthopaedic Surgeons - https://www.aaos.org
If I forgot something, please just email me or message me to ask!
My Socials, Channels, & Newsletter:
To sign up for my Newsletter - https://www.mrrunningpains.com
Email - runningpains@gmail.com
Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
Fuel100 Electro-Bites - https://electro-bites.com/
Kogalla - http://kogalla.com/?aff=runningpains
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