Episodes
Thursday Mar 04, 2021
Thursday Mar 04, 2021
In this episode I dip into what defines us as a runner and how reflections of our experiences in running can make us better runners.
Previous helpful podcasts:
Drop Bags Episode:
https://themrrunningpainspodcast.podbean.com/e/episode-30-drop-bags-what-to-pack-how/
Crewing Episode:
https://themrrunningpainspodcast.podbean.com/e/crewing-special-episode-31/
Pacing Episode:
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Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
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Comments (1)
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Very good info! I need to learn to take care of issues more quickly. And you're right about nutrition. Listening to your body is so important
Saturday Mar 13, 2021
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