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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes

Thursday Jul 18, 2024
High Lonesome 100-mile Plan - Episode 231
Thursday Jul 18, 2024
Thursday Jul 18, 2024
In this episode I talk through all my plans for the High Lonesome 100 that starts on Friday, July 19th.
Resources:
Outdoor Research Swift Bucket Cap - https://www.outdoorresearch.com/products/swift-bucket-hat-300965?variant=47342817476929
Outdoor Research Hooded Echo Sun Shirt - https://www.outdoorresearch.com/collections/sun-protection/products/mens-echo-printed-hoodie-300170
Rabbit Ice RAD-dana - Ice bandana - https://www.runinrabbit.com/products/ice-raddana-whiteblack-1
Rab Phantom Waterproof jacket - https://rab.equipment/us/phantom-pull-on
Mont Bell Rain Trecker Waterproof Jacket - https://www.montbell.us/products/disp.php?p_id=2328241
Dirty Girl Gaiters -https://dirtygirlgaiters.com/
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!

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