Finding Motivation When It’s Just Not There - Episode 115

"I've lost my mojo!!!"

-Austin Powers

We've all had waining motivation at one time or another. This Episode is how to get through it.

 

Resources:

Book - "Running is My Therapy" by Scott Douglas

Podcast w/ Tom Sharkey on Depression - https://themrrunningpainspodcast.podbean.com/e/mental-health-episode-living-with-depression-anxiety-episode-108/

 

MR Runningpains (Aaron's) information:

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  • https://www.strava.com/athletes/18431982 
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• Email - runningpains@gmail.com

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

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