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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes
Thursday Apr 09, 2020
Thursday Apr 09, 2020
In this Episode, I chat remotely with Jake Edmiston, a Registered Dietitian about all things nutrition for runners. It's a long episode, so sit back and enjoy!
Please let me know if there are topics you'd like to hear covered in upcoming episodes! You can reach me at runningpains@gmail.com
Jake Edmiston can be reached at edmistonrdn@gmail.com
His rates & services can be found at https://docs.google.com/document/d/1iuZ4V34_P5qnnoqFyBiPj2DojrHzdeUPfPi3PdiqFB4/edit?ts=5e89f377
Resources from the episode:
The Single Stage ultra position paper:
Thank you for your ears! Follow me on Facebook, YouTube, & Strava as Aaron Saft. Please subscribe to my newsletter at www.mrrunningpains.com
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