Episodes
Thursday Sep 10, 2020
Episode 30 Drop Bags - What to pack & how
Thursday Sep 10, 2020
Thursday Sep 10, 2020
With longer races starting to happen, and the inevitable changes that have to be implemented, drop bags are going to become essential. This episode includes my thoughts and best practices for drop bags.
Mentions in the Podcast:
Orange Mud Orange Drop Bags $3.95 - https://www.orangemud.com/collections/accessories
Victory Bags - https://www.victorysportdesign.com
Ziploc Bags - https://ziploc.com
Tailwind - https://www.tailwindnutrition.com
Spring Energy - https://myspringenergy.com
Muir Energy - https://muirenergy.com
Gu Energy - https://guenergy.com
Gu Energy Wheel - https://guenergy.co.nz/pages/flavour-science
Jason Koop Nutrition Bullseye - https://trainright.com/bullseye-nutrition-plan-ultramarathon-runners/
My Socials, Channels, & Newsletter:
To sign up for my Newsletter - https://www.mrrunningpains.com
Email - runningpains@gmail.com
Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
Fuel100 Electro-Bites - https://electro-bites.com/
Kogalla - http://kogalla.com/?aff=runningpains
XOSKIN - http://www.xoskin.us - use code MR Runningpains
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