Episode 19 Training For a Packed Fall & What to do if it doesn't happen

Thanks to Jim Young for the listener questions that helped prompt this episode!

Some resources I referred to in this episode:

• Protect Our Winters - https://protectourwinters.org
• The Trails Collective - https://trailscollective.com
• Trail Run Project - https://www.trailrunproject.com
• Gaia GPS App - www.gaiagps.com
• Strava - https://www.strava.com
• Garmin inReach - https://www.garmin.com/en-US/inreach/personal/

 

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Email - runningpains@gmail.com

 

Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

 

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