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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Episodes

Thursday Jan 04, 2024
Creating a Nutrition/Hydration Plan using UltraPacer.com - Episode 203
Thursday Jan 04, 2024
Thursday Jan 04, 2024
In this Episode I take a deep dive into creating a pacing plan using ultrapacer.com to assist you in making a plan for nutrition & hydration for race day. Here's the YouTube video to accompany this - https://youtu.be/xp3mnTdDBgw
Resources:
Podcast w/ Danny of ultrapacer.com - https://runningislifepodcast.podbean.com/e/learning-to-use-ultrapacercom-w-creator-danny-murphy-episode-152-see-youtube-for-video-httpsyoutubeihbtj82zv4g/
Video of Podcast w/ Danny of ultrapacer.com - https://youtu.be/IhBtJ82zV4g
Aaron's information:
- If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
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THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!

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